Healthy Living with Jilisa Ghareeb: Community
Last month I went to a big event in St Louis, MO. This was the first in person event since 2019! It was glorious and I absolutely loved being with my community. That is what […]
Last month I went to a big event in St Louis, MO. This was the first in person event since 2019! It was glorious and I absolutely loved being with my community. That is what […]
When I was in high school, my sophomore year I took a weightlifting class. It was me, Lacey, and the varsity football team! I had no idea that it was an extra lift hour for […]
School’s out for the SUMMER!! Why are we so excited for that when most of us still have to go to work every day? I love for my girls they do not have to get […]
What does it mean to be on a health journey? Is it that you wake up one morning and decide you are no longer going to eat or drink what you believe to be unhealthy […]
It’s April! It’s April! It’s April! April gives me hope. I feel like when we make it to April, we are golden. I am so ready for Spring and sun and warm weather. Sure, we […]
Happy March! Spring is in the air; can you feel it? Where’s the Easy Button The seasons are changing and you are starting to think about swimsuits, tank tops and shorts. You want the results […]
Happy February! The month of love. What better way to love yourself or to show love to others than to talk about our health! What is one of the top goals that people want to […]
Happy New Year! 2022 is here and you are here for it. There are a couple of memes going around and yes, we laugh at them and maybe they make us a little anxious, but […]
Happy December! You know this happens every year and it still sneaks up on you (or is that just me?). Christmas is just a couple of weeks away and there are a billion things to […]
Happy Fall Ya’ll!! If you have been around for a while, you may know that Fall is my favorite season. I love everything about it. What I do not love this year is how wet […]
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